Coronavirus, Long Covid, ME/CFS 

Seems it might not be common knowledge that if you have covid, you *mustn't* push yourself to build your activity levels back to normal. There's a high likelihood that Long Covid is a type of ME/CFS, a disabling chronic illness which often follows a viral infection. Everyone with ME will tell you: do not push yourself! At that delicate phase of recovery you could seriously risk becoming permanently disabled. Rest as much as possible, and err on the safe side!

Coronavirus, Long Covid, ME/CFS 

@alex Something I wish I had known in May 2020! If you are “crashing” after physical activity you are definitely in the Long Covid/ME danger zone.

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Coronavirus, Long Covid, ME/CFS 

@Janetgunter Something I wish I'd known when I got ill during my final year of university!

Coronavirus, Long Covid, ME/CFS 

@alex 😢

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