Coronavirus, Long Covid, ME/CFS 

Seems it might not be common knowledge that if you have covid, you *mustn't* push yourself to build your activity levels back to normal. There's a high likelihood that Long Covid is a type of ME/CFS, a disabling chronic illness which often follows a viral infection. Everyone with ME will tell you: do not push yourself! At that delicate phase of recovery you could seriously risk becoming permanently disabled. Rest as much as possible, and err on the safe side!

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Coronavirus, Long Covid, ME/CFS 

Specifically, exertion intolerance is a characterising trait of ME/CFS. If you're ill, you *do not want* to put stress on your immune system. That can be the thing that tips your illness over into a lifelong post-viral condition. Capitalism will tell you it's brave or merely mandatory to "soldier on" and work through it. Ignore that! Convalescence is a real and necessary thing.

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